Jessica Simpson Shares New Weight Loss Photo

16 with People magazine. More Photos View all 8 photos So what was the diet that took off the weight so quickly? No fads, no plastic surgery, no garcinia cambogia reviews supplements: Weight Watchers, says Jessica. http://www.prnewswire.com/news-releases/garcinia-cambogia-extract—crucial-data-released-231403591.html The program helped her shed more than 50 pounds after the birth of her first baby. So as soon as her doctor approved, Jessica hopped back on the diet. But she admits that she had a tough two years. “Being pregnant for two years took a toll,” Jessica told USA Today on Dec.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/jessica-simpson-wows-after-weight-loss-with-new-weight-watchers-simple-start

Fuel Jan 2014 Weight Loss Mistakes

It’s also believed that fat helps your body sense the appetite-regulating hormones ghrelin and leptin, says Ellis. A no-fat or very-low-fat diet leaves those hormones out of whack. Correction: Fat should make up 20 to 30 percent of your daily calories. But avoid trans fats (in processed foods) and limit saturated fats (meat, dairy). Rely on mono- and polyunsaturated fats (olive oil, nuts, seeds, avocados, fish); these protect your heart and promote satiety. A recent study found that even the aroma of some fats, particularly olive oil, may prompt the release of satiety-inducing hormones. Oops!
For the original version including any supplementary images or video, visit http://www.runnersworld.com/weight-loss/eight-weight-loss-mistakes-runners-make

The report was published online Dec. 16 in the journal JAMA Pediatrics. Dr. David Katz, director of the Yale University Prevention Research Center, said metformin is effective at both treating and preventing diabetes . The drug produces weight loss as a byproduct of treating insulin resistance, said Katz, who was not involved with the new research. Insulin resistance is a condition in which the body’s cells become less responsive to the hormone insulin, which helps the body control blood sugar. Insulin resistance is a step toward type 2 diabetes.
For the original version including any supplementary images or video, visit http://diabetes.webmd.com/news/20131216/diabetes-drug-metformin-tied-to-slight-weight-loss-in-obese-kids?src=RSS_PUBLIC

Is Your Weight Loss Goal Realistic?

Set Mini-Goals Instead of shooting for a size that has not been seen in your closet for 10 years, set more attainable goals. Even modest weight loss can improve your blood pressure and your cholesterol, blood sugar, and triglyceride levels. Losing as little as 10 pounds can put the zip back in your step and make you feel terrific about yourself. To help keep you motivated toward meeting your ultimate goal, set mini-goals you can reach within a month or so. Track your progress, and reward yourself along the way for improving your eating and exercise habits. For example, on weeks when you get to the gym five times, treat yourself to flowers, a movie, or a ball game — whatever feels like a reward to you. This will help keep your attitude positive and remind you of the benefits of a healthier lifestyle.
For the original version including any supplementary images or video, visit http://www.webmd.com/diet/features/is-your-weight-loss-goal-realistic

Diabetes Drug Won’t Help Obese Kids Keep Off Weight

Rachael Rettner, MyHealthNewsDaily Staff Writer

Simple Start was exactly what I needed to ease back into Weight Watchers after I had Ace, she said. It was easy, only two weeks and got me off to a great start losing weight. In October, Simpson, opened up about her struggle to lose the weight she gained during her pregnancy. I didnt gain as much weight in my second pregnancy, but I still gained a lot of weight, she said. Any woman, dealing with their body after pregnancy, you look at yourself and youre like, What just happened to me? Jessica Simpson Flaunts Her Post Baby-Body In a Swimsuit However, after the fashion mogul began limiting her junk food intake, while learning to make healthier versions of her favorite fried foods, she was pleased to see the pounds fall away.
For the original version including any supplementary images or video, visit http://abcnews.go.com/blogs/entertainment/2013/12/jessica-simpson-shares-new-weight-loss-photo/

Diabetes Drug Tied to Weight Loss in Obese Kids

Teens whose parents harped about weight gain

However, studies in adults suggest that, in order for a weight-loss treatment to lead to meaningful improvements in health down the road, it needs to reduce BMI by 5 to 10 percent, McDonagh said. Children in the studies who took metformin for a year saw about the same decrease in BMI as those who practiced lifestyle changes alone. And after one year, both groups started to slip back to their original weight. The researchers would like to see more studies on weight-loss treatments that involve a child’s entire family. It’s possible that family-based interventions may help children lose more weight whether they are taking a drug or not than interventions that don’t consider the child’s family, McDonagh said. Metformin is approved by the Food and Drug Administration to treat children and adults with Type 2 diabetes .
For the original version including any supplementary images or video, visit http://www.livescience.com/41993-metformin-childhood-obesity-weight-loss.html

Advertisements